Monday, 9 March 2009

8000 Calories.... addition to base metabolism! That is is incredible and is the expected amount of calories to be burnt on the London to Brighton run, absolutely staggering.

I have just received the first newsletter from the race organisers and this year the race date has been confirmed as the 20th September 2009 and much to my shock it is no longer starting in Greenwich Park as apparently they charge large sums of money for the priviledge.

Good letter, it put it all into perspective, "Do train but don't over-train" type of message. It seems amazing that just as we try out the first part of the course so the newsletter comes out, somehow I think we have got the timing right, we just need to get the quality is now becoming real

No comments:

Post a Comment