Saturday, 28 March 2009

H.E.R.O.S. - Around Westerham Run

This weekend sees a sharp decrease in mileage from recent times as I taper towards the Compton Challenge. After last weekend's adventure I am feeling pretty confident even if my legs feel a bit tired after running 21 miles over the past two nights (both hill runs).

Tomorrow's run is a 17 mile trail run with the H.E.R.O.S (High Elms Run On Sundays) a great group of men and ladies from various clubs around the local area. This particular run is becoming a great pre-London Marathon training run and also a great taper run for the Compton. I have left a map of the route for you to look at below. I will be marking up my OS to get some practice in reading the route.


No comments:

Post a Comment