Wednesday, 8 April 2009

The Last Run

As promised I went for a nice short run out and about the local trails and footpaths. I was desperate for a run tonight just to get my legs settled and to ensure that the carb-loading was working.

I promised myself 30 minutes or so of running and by chance it was just as the sun was setting and the waxing moon was in its last phase before the full moon tomorrow. Quite beautiful in the fading light of the day.

So I am all set, just had a lovely meal of gammon, red cabbage and a humungous pile of mashed potato. Foot a little grumbly but the ice has really helped over the last couple of evenings.

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