Friday, 22 May 2009

Take a break

As you can see from the post below I spent the evening buying shoes....no running for me tonight, I have decided to take a training break to rest and recuperate. Nothing serious but the legs are feeling tired and the site of my old metatarsal injury seems to be niggling, I don't think missing one 12 mile run is going to make a jot of difference to my current fitness, in fact it will do me some good.

So resting up, a couple of well deserved bottles of cider are cooling in the fridge and I will go out on Sunday for a nice run.

Update (Monday 25/5/09) - In fact no running on Sunday either, it was just too hot and felt I needed the break, I'll start again next week

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