Thursday, 3 September 2009

It's getting dark early

So gone are the long evening runs and welcome the dark ones, even though it appears quite light when running on the roads when you go into the woodland trails it is getting quite dark and difficult to see the path in front of you.

I went out for a 9 mile run this evening and was quite happy to get out onto the road after about 8.00pm tas he trip hazards were getting more obscured, no injuries just an acute awareness that I will have to be careful over the coming weeks so that I don't get injured again.

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