Sunday, 27 September 2009

Sunny run

What a lovely run today, I met up with a couple of friends, Theo and Dave, and went for a nice, easy run. I felt a bit of a cheat as we started from Keston, the site of CP1 of the London to Brighton last week and followed the route for 2 miles before ducking off to Downe and a few trails I hadn't used before. Really great as I have now managed to join up to runs that we do and can lengthen or shorten either one.

What made today different from the usual ones was that the grass was covered in a thick layer of dew and the sun was low in the sky making the area seem to glow and shimmer with light. That and a nice easy pace just brought me back to Earth gently after last weeks mega-run, a great time.

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