Wednesday, 30 September 2009

Wednesday is washing day!

Wednesday evening and I am in the process of preparing for Saturday's run at Aldershot. Different run means different plans and be that this run is on a 10 mile circuit with a checkpoint at 5.6 and 4.4 miles I think I can dispense with a back pack but will take a bumbag for my gels and chews.

Glad I ran with my thin skin yesterday, it is going to be useful towards the latter part of the run as it is cool during the heat of the day and warm during the evening.

So kit is being washed and will be dry tomorrow ready for pre-race prep on Thursday. The race organiser sounds good with a great selection of foods and drinks but I am taking my kit as a back up....must remember to buy some banana milkshake.


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