Monday, 12 October 2009

All Change

It works out that this week I will have to miss my Sunday Long run as we are celebrating my Mum's 80th birthday with a family meal and I won't be able to get a good run in and be on time for the meal. So long run is re-scheduled for Saturday and Wednesday is busy as I have to teach in the evening.

So schedule is a run on Monday, Tuesday, Thursday and Saturday a tough 50 mile week with includes a 3 day that is a little tough but I should be able to cope with it!

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