Thursday, 29 October 2009

Balls!

In an attempt to get my core fitness back I have bought myself a Gym Ball and had a go at a few exercises tonight.....OH. MY. GOD it is hard!

I have tried press ups, sit ups and other torturous exercises with it, I think I will leave it for a few days and have another go and build up slowly, maybe one day I will lose this gut.

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