Thursday, 5 November 2009

Just say No!

How hungry do you have to be?

The end of a very long day found me standing on Charing Cross Station at 9.30 pm with about 20 minutes to wait for my train. A small pot of cold pasta and some fruit for lunch, a snack at 6.00 pm just before I started my lecture at College and I was left standing at the station with temptation all around me.

One corner a Burger King, the other emporium full to the brim with pasties another with sandwiches and another with French sticks with lovely fillings all high in calories, saturated fat, salt and sugar......lovely but no.I can't believe I run 50 miles a week and yet I still won't eat burgers but maybe that is a good thing.

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