Thursday, 19 November 2009

Pudsey Run

Went out for a 8 mile run tonight as part of my regular training programme but tomorrow I run for the charity Children in Need. It is not a long run for me but I am running with a colleague who has never run further than 10 miles.

Tomorrow's run is 11.5 miles and I hope for his sake he completes it comfortably and without drama, I'll do everything I can to get him through the run and take him to the next level and in the meantime put something back into the sport and collect some money for a worthwhile cause.

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