Wednesday, 3 February 2010

Ouch

I have a feeling the recent rise in mileage has been the cause of my foot pain. Although there was a slight tenderness there on Sunday, it was gone by Tuesday when I went for a run with the club.

I awoke this morning to find the underside of my right foot sore and uncomfortable when I put my work shoes on. I have iced, stretched but worse of all I have had to cancel my 12 mile run tonight...and I was looking forward to it.

I just hope it is not plantar fasciitis

No comments:

Post a Comment