Wednesday, 3 February 2010


I have a feeling the recent rise in mileage has been the cause of my foot pain. Although there was a slight tenderness there on Sunday, it was gone by Tuesday when I went for a run with the club.

I awoke this morning to find the underside of my right foot sore and uncomfortable when I put my work shoes on. I have iced, stretched but worse of all I have had to cancel my 12 mile run tonight...and I was looking forward to it.

I just hope it is not plantar fasciitis

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