Tuesday, 23 February 2010

Toughing it out!

The mileage is mounting up and now my head cold (soon to be chest I think) is beginning to pay its toll. Apart from a sprinty runny nose I felt OK tonight but just in case decided to go to the running track just in case I felt bad I could pull up and go home. However on arrival at the track I found it to be packed with sprinters with a big sign saying:

No Joggers in Lane 1 and 2

So that was my track run out for the evening so I decided to go to the running club for a road run and with it a 7 mile road run. The first 5 were fine but there was the usual "sprint" finish, legs were working but towards the end they were really beginning to hurt...training is working at last.

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