Friday, 26 March 2010

Peroneus Longus!!!

I had an absolutely brilliant 11 mile run this evening although I wish I had had the foresight to wear trail shoes and it would have been even better.

I have been grumbling about a little niggle of late but I seem to have had it under control, a dull pain in the outer calf, a dull pain in my ankle and a pain in the base of my foot. I have just done an interweb thingy search to show the tendons in an ankle and finally saw the peroneus longus. The dull pains seem to be exactly where the the muscle and tendons of this muscle are seated right down to where it connects to the base of my foot. Back to what I said a few weeks ago, a calf strain..ggggrrrrr.

Let's hope the tapering will allow it to rest and repair.

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