Saturday, 26 June 2010


It is just too hot and at a promised 30 Centigrade on Sunday and my need to do 20+ miles it is not a challenge I relish.

I am therefore going to take it very carefully and going to do two runs tomorrow, yes, two runs of 11 miles and very slowly. One in the early morning and one in the late evening. This is unprecedented in my training regime so it will be interesting to see if I am motivated enough to do it and what the outcome is.

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