Tuesday, 22 June 2010

Midsummer Run

Hey, it was party time tonight at the club, run 2.5 miles, stop for a glass of beer, run another 2.5 miles have another one and then to a fellow club member's house and have a few more. Like a good little runner, I only drank orange cordial and some Coca Cola at the end as it was just too hot.

The aches and pains from my fall yesterday were still obvious ,my legs still feel a bit weak and wobbly so took it really easy tonight as I am still not 100%.

Rest day tomorrow and then out and about on Thursday evening t build the mileage up again.

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