Tuesday, 13 July 2010


Having gone for a run last night I was planning to go for a short run at the club tonight, nothing long but I discovered that Mrs S had taken the car for the evening and so the thought of doing 11 miles was just too much especially with my 50 mile Challenge at the end of the week.

So, like a good little ultrarunner I chose the easy option and have done nothing, ziltch, zero, nihil. Legs are a little achy and deep down I am glad I was strong enough to say no

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