Sunday, 4 July 2010

Pie and a pint

Busy day on Saturday that meant the window of opportunity for a run was dramatically reduced. I was then informed that my presence was required at the local pub for a pie and a pint with friends, the run was soon forgotten.

So tonight it involved a couple of pints of cider, a pile of chips and a meat pie. Do you know what dear reader? I felt better for it and on my walk back with the family I felt my legs were strong and ready for some work on Sunday.

I must, I repeat MUST, learn to rest regularly there is something in this Pie and a Pint thing.

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