Thursday, 24 February 2011

The sidewalks and the street

Great song lyrics were churning around my head tonight as I plodded around the neighbourhood and then I saw the letters Pb, not for Personal Best but as in Lead and how by legs felt as though

The sidewalks and the street
The concrete and the
clay beneath our feet
Begins to crumble....

under my feet as I thumped towards home, stiff legged and not feeling that I had partaken in the most useful of runs but then realised I had knocked out 7 miles in just under an hour. So all is not lost, my legs maybe feeling tired but they are still doing the job they were trained to do.

In a way I am glad this is a natural Cycle Down week in my training plan as it gives me a little time to recover before the next onslaught of mileage!

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