Thursday, 24 March 2011

Drainage in the lower field

Yet again whilst out running tonight I had serious gut issues which saw me drop into wooded areas to go to the loo a couple of times and even when I got home I had to go again as soon as I got in.

As some of my regular readers will know I have had this problem quite a lot recently and it is beginning to worry me a little. Some people advise me to take imodium as a way to stop this from happening but in my opinion this just masks the issue and does not identify the reason and I can't live on imodium!

I have however decided to use a more natural method and use an old favourite of mine of peppermint oil in the form of Colpermin. This method delivers the peppermint oil to the lower gut as it is not dissolved in the stomach, I will try this method for a few days and see if this helps me

No comments:

Post a Comment