Wednesday, 9 March 2011

Marching on

After dropping 5 miles off last weeks required distance I have to do it all again this week, I have Friday off this week so will still do my run on that day leaving me to have a break on Saturday. Just got to remember to eat properly so I can recover quicker.

Day Distance (miles)
Monday 0
Tuesday 12
Wednesday 0
Thursday 10
Friday 15
Saturday 0
Sunday 28

Sunday will be a better one as I have my training buddy back with me....I have a feeling river paths are on the agenda!

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