Saturday, 23 April 2011


My secret weapon on runs over 6 hours is milkshake, preferably banana flavour. The trouble is that finding it in small bottles in banana flavour is really difficult so imagine my relief when I went to the local Pound Shop and saw banana flavoured Yazoo milkshake piled high to the ceiling.

So I am now stocked up with 9 bottles of Yazoo for the princely sum of £3.00 and the only thing that stopped me buying more was the sell by date but at least I know where they are now

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