Monday, 25 July 2011

Knocking them out

With yesterday morning's short run in Shoreham I later went out for a 13 mile run along one of my set piece routes and after such a great run with Duncan and Sabina it just didn't cut the mustard with me plodding out the miles and came back feeling a little miserable.

This evening was somewhat different seeing me get out of the house in view of just getting an hour in so I chose to get out to the wood and stay there cutting up and down the pathways, in and out the trees, up and down the hills. I was really pleased to get home though as 30 miles in two days has left me a little tired but incredibly I feel fine, the interesting thing is will I be able to knock out 12 miles tomorrow? Time will tell.

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