Thursday, 4 August 2011

Humidity v Humility

NOT the day to run today, well not for me as it was just too humid, looking at the various web sites it appears the relative humidity was in the 90-95% region. On Tuesday evening whilst marshaling it took nearly 30 minutes for me to dry out after my run there as my sweat was just not evaporating. This evening was similar and in my opinion a very dangerous time to consider exercise for extended periods as it is difficult to control your core temperature.

So tonight I chose to remain indoors, to rest up and enjoy the rest...but I still wanted to go out finding myself restless but knew that it was just not worth it. Still, it appears there is going to be some really strong bursts of rain on Thursday, temperature dropping to below 20 C that will allow me to get out and do a proper run

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