Saturday, 28 January 2012

All packed

and ready for my 24 mile self-sufficient Sunday run tomorrow.

As is the norm these days George and I have had varying personal commitments to deal with and so have missed yet another week of training together on Sunday he had to do his today. My training mileage has to increase and I will have to start doing some on my own to get the mental toughness going so tomorrow I will be out and about on a course yet undecided so have packed my bag with:
  • 3 x 500 mls of water
  • 1 x Satsuma
  • 2 x Gingernut biscuits (cookies)
  • 1 x Marmite sandwich
As an experiment I have a tin of Red Bull which I will try nearer the end to see if my stomach can take it.

No comments:

Post a Comment