Monday, 26 March 2012

Evening and Night Run - Recce for NDW100

A few of my running friends have decided to run the North Downs Way 100 this year on 11th August 201. The half way point at Knockholt Pound is a few miles from where I live and they will be passing that point in the dark so we are going to meet up up for a evening and night run as a reconnaissance for the event.

It is proposed that the mission will be for 3 hours running to allow us to get a quick refreshment at the pub. So anybody wishing to meet me and the other boys and girls the details are below:

The Three Horseshoes Public House,
Knockholt,
Sevenoaks,
Kent,
TN14 7LD

Meet at 6.50pm ready to run at 7.00pm  on 31st March 2012

The pace will be steady but consistent, you will need a headtorch (preferably) or a hand torch, a mobile phone and emergency contact details in your pocket. This section of the NDW is very rough underfoot and there have been a couple of falls in recent night runs so you do so at your own risk

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