Monday, 26 March 2012

Evening and Night Run - Recce for NDW100

A few of my running friends have decided to run the North Downs Way 100 this year on 11th August 201. The half way point at Knockholt Pound is a few miles from where I live and they will be passing that point in the dark so we are going to meet up up for a evening and night run as a reconnaissance for the event.

It is proposed that the mission will be for 3 hours running to allow us to get a quick refreshment at the pub. So anybody wishing to meet me and the other boys and girls the details are below:

The Three Horseshoes Public House,
TN14 7LD

Meet at 6.50pm ready to run at 7.00pm  on 31st March 2012

The pace will be steady but consistent, you will need a headtorch (preferably) or a hand torch, a mobile phone and emergency contact details in your pocket. This section of the NDW is very rough underfoot and there have been a couple of falls in recent night runs so you do so at your own risk

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