Friday, 21 December 2012

Out of Action

For the past few weeks I just feel as though I have been dodging people with coughs, sneezes and splutters, the office even put out disinfectant wipes and hand gel to help prevent norovirus (thankfully that is nowhere near me) I was doing well until yesterday when I awoke...runny nose and chesty cough clung to me which is now developing into a full bout of man-flu. Having fallen asleep on the sofa for 2 hours for the past 2 evenings I have done no running and looks to remain that way, that is unless I can get out on Sunday for the traditional Mince Pie Run in High Elms...let's hope I can get out.


  1. get well chap. I recommend a good dose of hot mulled cider at least 3 times a day

  2. Merry Christmas and happy new year to you and family.