The instructions said :
"...Then follow path as it follows the left edge of the field down to a house and a metal kissing gate, Through gate onto road and turn left, Then turn right at green triangle and follow road to CP2..."
In this picture I was just approaching the said metal kissing gate and up popped Sue with a BIG smile and a camera whilst shouting whether I wanted a tea or coffee. The smile on my face said it all, it was cold here and I was just coming out of a rough patch....hot drinks and food were all I needed.
So what?Well Dear Reader, this picture tells me loads:
- Having just run 20 miles (32 km) (2 extra for Search and Rescue duties) I am still looking very relaxed
- My foot strike is very much mid-foot showing the Monkey Feet training is making dividends.
- My weight has dropped off nicely
- But most of all I am am happy