Having realised that I haven't run in socks or running shoes for some 3 months I found it a real struggle to actually find a pair of socks and embarrassingly I could not find my green trail shoes so resorted to a pair of retired shoes who have done some 700 miles in them.
Off I plodded with my head torch wrapped around my hand for a slow ploddy run through the woods to the club.
Well there was only one choice, run with a slower group and get my confidence back and enjoy an unpressured run, and I did, all 7 miles of them unscathed and happy that my foot injury has cleared up with minimal niggles. I am not worried about the distance as this was just a step into getting my mojo back and to help shift a few pounds that have started to pile on recently. Next run is on Thursday and some possible speed work for a change!